Shift & Soul: 30 Days of Healing – A Guided Journal

Your soft place to land.

A 30-day healing journal filled with affirmations, self-care prompts, and spiritual reflections. Designed to help you reset, reconnect, and restore your soul — one gentle day at a time.

✨ 30 healing affirmations

🌿 Self-care prompts

💭 Mood tracker & reflection pages

📥 Instant download PDF

Created with love by a nurse + healing sister.

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📖 A 30-day healing journal 🌿 Daily affirmations & self-care prompts 🕯️ Mood tracker & reflection pages 📥 Instant download (PDF)

Format

PDF (Digital Download)

Length

30 Days / 75+ Pages

Created For

Healing, Self-Care, Emotional Reset

Bonus Features

Mood Tracker, Notes Pages, Final Blessing ✨

Created By

Shift & Soul Wellness

Size

66.1 KB

Length

36 pages